Tips for Choosing the Right Tennis Court When You Have Knee Problems

If you love playing tennis, you may want to add a tennis court to your yard. However, if you have injured, painful or sensitive knees, there are some tips you should keep in mind. Consider these ideas as you select the best court for your body.

1. Stay away from hard concrete tennis courts.

When choosing a material for your tennis court, stay away from concrete. Although concrete is a popular option, these so-called hard courts can put too much pressure on ailing joints. Additionally, the surface can be slippery causing strains as you slide laterally for to hit the ball.

If you are out and about testing various types of courts, make sure you find out when the court has been surfaced last. If you try a hard court that has just been resurfaced, it may feel soft if the surfacing hasn't set yet. Instead, test out a hard court that hasn't been resurfaced in a while but still has no cracks or damage.

2. Look into a grass tennis court.

In terms of reducing impact pressure, grass is the most effective type of tennis court. However, grass can be slippery when wet, and if you live in an area with a lot of rain, you may not want to waste time waiting for your court to dry.

Additionally, it's important to note that there can be an adjustment period with grass courts. The balls don't bounce as much on grass. As a result, you may end up hunching over more until you get used to the new court, and that can be hard on your back.

3. Consider clay courts.

For people with sensitive knees, clay courts may be the best option. The material underfoot is relatively soft. As a result, when you jump or run across it, there is less stress put on your joints. Additionally, you can add a non-slip coating to a clay court that helps to reduce falls that may lead to more knee injuries.

4. Opt for fences around the court. 

In addition to thinking about the tennis court surface, you also want to think about the amenities around the court. In particular, opt for a fenced-in court. With a fence, the tennis balls stay relatively well corralled, and as a result, you don't have to run toward them. This gives your knee a bit of a rest and allows you to focus on your game. 

For more information, contact tennis court builders in your area.